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12:07:09 AM - Wed, Feb 23rd 2022
For people who are on the go and do not have much time for making full-course meals and counting the number of proteins that need to be added to their diet, the best option for them is to carry a protein bar with them. But, make sure you only add a single protein bar to your whole day. Doctors only suggest, eating one protein bar a day to fulfill your protein requirements.


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